Welcome

Norma’s Therapy

Temecula• Online Telehealth

Spanish Bilingual Therapist

Your Mental Health Matters.

I offer you a safe and supportive space for therapy, helping you navigate the Life challenges you face. Together, we'll take the courageous first step towards healing, gaining a deeper understanding of yourself and your relationships with others.

About Me

Norma Estrada, LMFT

Driven by compassion and a deep commitment to exceptional mental health care, I bring over a decade of experience as a bilingual mental health professional. My solid qualifications span crisis interventions, case management, and individualized therapy. With 12 years dedicated to social justice, I advocate fiercely for equity and inclusivity, ensuring every client receives the support they need to thrive.

OUR LOCATIONS

Find a therapist near you.

I offer compassionate and professional therapy services, both online and in person in Temecula. Whether you're seeking the flexibility of virtual sessions or the connection of face-to-face support, I’m here to walk alongside you on your journey toward healing and personal growth.

Areas of Experience

  • LGBTQ+

    I provide a safe and affirming space for LGBTQ+ individuals to explore their identities, navigate challenges, and celebrate who they are. My inclusive therapy services are here to support you, offering understanding, compassion, and the tools you need to thrive.

  • Anxiety

    Feeling overwhelmed by anxiety? You're not alone, and I'm here to help. Together, we can explore what's causing your anxiety, find ways to manage it, and help you feel more calm and in control. Let's take this journey towards a more peaceful you.

  • Depression

    Struggling with depression? You’re not alone. I provide a safe, supportive space where you can explore and understand your feelings. Together, we can work toward brighter days and a meaningful path to healing.

  • Relationships

    Whether you’re seeking to strengthen your relationship or focus on personal growth, I offer both couples and individual therapy. My compassionate approach helps couples improve communication and resolve conflicts, while individual therapy supports healing and self-discovery. Together, we can work toward a healthier, more fulfilling life

  • ADHD

    Managing Attention Deficit/Hyperactivity Disorder (ADHD) can be challenging, but you don’t have to face it alone. I offer therapy with practical tools and strategies to help you focus, stay organized, and thrive. Together, we can create a personalized approach to navigate the unique challenges of ADHD and enhance your quality of life.

GET STARTED

Book a call today.

Ready to take the first step towards positive change? Book a call today, and let's start your journey to healing together